Mens Sana in Corpore Sano

A healthy mind in a healthy body.


Fitness is everything for your health.You may want to exercise casually or may have specific goals ,but either way fitness will change your life for the better (even if it sounds cheesy ! ) I’m here to explore the world of fitness,lifestyle and nutrition.Come join me and see what works for you.


2 thoughts on “About

  1. Hello Ruth,

    My Name is Dorothy, I stumbled upon your awesome blog and it truly caught my attention. Looks like you’re really passionate about Cricket.

    Having said that, we recently created FrontPage; a new, FREE platform, where people like you are gathering the most relevant information based on their interest which is shared with the Boxing community.

    I’m currently looking for an enthusiastic person to be in charge of our Boxing section. It’s an opportunity for you to take your passion to whole new level, and for us to get a talented blogger on our team.

    Please let me know if you’re interested and we will take it from there.

    Kind regards


    Liked by 1 person

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